Saturday, July 16, 2022
What do you do with a lot of fresh apricots besides making jam?
I adapted this recipe below for breakfast bars and mixed fresh mashed cooked a little bit apricots, with salt, melted butter, 2 eggs and some sugar.
Then I added the dry ingredients: oats, flour, salt and baking powder. The apricots may have started to ferment in the fridge or maybe it was the baking powder did this: The batter tasted kind of metalic. or metallica!
Then, I poured the batter into a pan that I had melted the butter in. It is now baking for 1/2 hour at around 350 degrees F. I took some still photos of the process and some video and I was going to ask Anna to help me make a video to post on Tiktok or Instagram.
Doesn't eveyone pretend to be in a cooking competition or baking competition on TV and dream of becoming famous and make a million forints?
From Barbara Carlson
Breakfast Cookies with Dried Apricots and Dates from
https://healthyideasplace.com/breakfast-cookies-with-apricots-and-dates/
Filled with whole grains, dried fruit, healthy fats and protein - these make a healthy great tasting breakfast that you can grab on the way out the door.
Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr
Course: BreakfastCuisine: AmericanKeyword: apricots, cookies, dates, portable Servings: 15 Calories: 206kcal Author: Marie
Ingredients
1/4 c. virgin coconut oil unrefined
3 Tbsp. honey
3 Tbsp. dark brown sugar
1 mashed banana
1 large egg
6 Tbsp. creamy peanut butter
1 tsp. vanilla
1 c. whole wheat flour
1 3/4 c. quick cooking oatmeal
1 tsp. baking soda
1/4 tsp. kosher salt
3 Tbsp. ground flaxseed meal
1/2 c. dried apricots chopped
1/2 c. dates chopped
3 Tbsp. sliced almonds
3 Tbsp. mini-chocolate chips
Instructions
Preheat oven to 350 degrees F.
Put coconut oil into microwave-safe bowl and microwave on high for about 20 seconds till coconut oil is mostly melted, but not hot
Add honey, brown sugar, mashed banana, and egg and cream together.
Stir in peanut butter and vanilla till thoroughly combined.
In a separate bowl mix together whole wheat flour, oatmeal, baking soda, salt, and flaxseed. Pour into the creamed mixture and incorporate till all ingredients are combined.
Stir in apricots, dates, almonds, and chocolate chips.
Using about 2 Tbsp. dough per cookie (I used a #40 scoop), form balls and place on a parchment paper lined cookie sheet about 2 inches apart. Flatten the balls before baking.
Bake at 350 degrees F for 10-12 minutes or until golden.
Notes
Makes 28-30 cookies. Serving size is 2 cookies.
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